Koena Mitra

Free Picture Gallery of Koena Mitra including pictures, wallpapers, photos, images and movie stills.

Koena Mitra Biography

>Here is the Bengali(born in Calcutta) bombshell Koena Mitra. She has a degree in Psychology and is winner of Gladrags Supermodel Contest. Koena started her career with modeling, debuted in films as the item girl in Ram Gopal Varma’s ‘Road’, and has now said ‘no’ to any more item number. In fact Koena Mitra has a problem with the term itself. But thankfully, Koena didn’t stop posing in bikini, public demand counts after all!

Koena Mitra has done commercials like ACP Whisky, Mirinda drinks, Clinic All Clear shampoo, Maruti Alto car. Right from her childhood Koena was attracted to the glamour world and wanted to be an actress. Koena Mitra realised that to be recognised in the glamour world, one has to win a contest or a beauty pageant and thus she participated and won the Gladrags Mega Model.

When Koena Mitra is out for a spread, it’s generally a no holds barred effort. Her dusky skin and curvaceous middle are just about the best prototype you can have of a goddess. In time she’s sure going to climb further up our list.

Koena Mitra took the modeling world by winning the Supermodel title and later on went on to become the semi-finalist of Miss Intercontinental. Koena Mitra featured in quite a few hit music videos like 'Stereo Nation's Ishq', 'Aaj Ki Raat', 'Akh Teri' and 'Channo' by Jassi. The lady set waves with an item number in Ram Gopal Varma's film Road. Koena Mitra created a frenzy in Bollywood with racy, foot-tapping numbers like 'Ishq hai jhoota', 'Khullam khulla' and 'O saki saki re'. Lead roles like 'Musafir' and 'Insaan' followed but still remains to be fully explored.

Koena Mitra Because head shots can be such a crucial promotional tool, you absolutely must have the best head shot possible, which means finding the best photographer and developing a specific image for your head shot to project. Also it is best to choose selected sexy bikini, sexy lingerie, sexy shoes and sexy dress for photo shot. Alawys be ready with a sexy smile.

Koena Mitra is a stylish actress, and obviously, we wanted to know what Koena Mitra is most comfortable wearing when she’s not before the camera. “I call it my ‘boy meets girl style’,” quips the actress. “Sexy T-shirts with sporty pants or jeans.” And her personal style in life? “I don’t give up,” says Koena. Koena loves to collect sculptures of hands, and it doesn’t matter what material the sculptures are made of. “I’m a fighter.” Well for someone who began with an item number, the actor has certainly come a long way. This one is definitely a fighter!

There is a rumour that Koena Mitra has gone under the knife to get a face-lift. It may be just a gossiptalk being circulated in the media circles after the ego clashes between Koena Mitra and Riya-Sen.

Koena Mitra Filmography

Agar (Planned for 2007)
Anamika (2007, Cast: Dino Morea, Minissha Lamba, Koena Mitra, Aarti Chhabria )
Apna Sapna Money Money, directed by Sangeeth Sivan July 2006 release(Cast: Jackie Shroff, Sunil Shetty, Ritesh Deshmukh, Riya Sen, Celina Jaitley, Koena Mitra).
Shaadi No.1 directed by David Dhawan (November 2005)(Cast: Sanjay Dutt, Fardeen Khan, Zayed Khan, Sharman Joshi, Ayesha Takia, Soha Khan, Esha Deol, Riya Sen, Koena Mitra, Aarti Chhabria, Satish Shah, Rajpal Yadav)
Ek Khiladi Ek Haseena(2005) (Cast: Fardeen Khan, Koena Mitra, Firoz Khan, Kay Kay Menon, Rakhi Sawant, Mumait Khan, Zabyn Khan)
Musafir(Cast: Anil Kapoor, Sameera Reddy, Sanjay Dutt, Koena Mitra, Mahesh Manjrekar)
Insan( Akshay Kumar, Ajay Devgan, Esha Deol, Lara Dutta, Koena Mitra, Tusshar Kapoor, Rahul Dev)
Road(Cast: Vivek Oberoi, Koena Mitra)

It is very important to have a sexy body and look for an actress. Koena Mitra work hard to keep her body toned and shining. She loves to do running, weight training, swimming, cycling, and thread mill. Dancing and jogging are her favorite pastime. Koena had been to the gym at four in the morning. Like when she was busy shooting and feels the need to look toned, Koena Mitra just can't stop exercising. Koena advises everybody to maintain a healthy body.

From making love to the camera in ‘Musafir’ to flaunting her bangs in ‘Ek Khiladi Ek Hasina’, the classically trained Koena’s always been a fabulous mover. She achied this by regular exercise programs. Now she counts as one of the best dancer in the industry. She’s lean, has a flat stomach and no flab at all anywhere on her curvaceous body. Thanks to this, she doesn’t look vulgar even in the tiniest of clothes that she wears for her films. Her height makes her waist and abs. look like a beautiful vast expanse.

Importance of Exercise

Lack of exercise is among the most significant contributors to obesity, heart disease and overall health risk. The benefits of exercise for heart patients are well documented, including reducing stress, cholesterol levels, blood pressure and even reversing atherosclerosis.

When you exercise, you're helping build a strong body that will be able to move around and do all the stuff you need it to do. Try to be active every day and your body will thank you later!

Exercise is good for Heart

Heart is a muscle. It works hard continuously, pumping blood of your life. You can help this important muscle get stronger by doing aerobic exercise.

Aerobic: means "with air," so aerobic exercise is a kind of activity that requires oxygen. When you breathe, you take in oxygen, and, if you're doing aerobic exercise, you may notice you're breathing faster than normal. Aerobic activity can get your heart pumping, make you sweaty, and quicken your breathing. Also it helps to increase the fitness level.